Fresh Fillet Lemon Sole [180g]

Lemon sole is a flatfish commonly found in the North Atlantic and Mediterranean Sea. It's a popular fish known for its delicate texture and mild, sweet flavour.

Despite its name, lemon sole is not a sole species; it's a term used for various types of flatfish, including true sole (such as European or Dover sole) and flounder

Cooking

• Lemon sole is versatile and can be prepared in various ways, including baking, broiling, grilling, and pan-frying.
• It's often served with simple seasonings to complement its natural taste.

Fishmonger FAQs

Here's an article from our blog for anyone contemplating between our fresh and frozen catches:

• Fresh vs Frozen Fish: Which is Better?

  Is fresh fish better than frozen fish? Read our latest post to find out each of their benefits and we'll work out which works best for you!

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